What's the Difference Between Biltong and Jerky?

When it comes to dried meat snacks, two names frequently pop up: biltong and beef jerky. Both are beloved snacks around the world, but many people don’t know the difference between biltong and jerky. While they may appear similar at first glance, these two treats have unique preparation methods, flavours, and textures.

Biltong vs Jerky: Origin and History

The first key difference between biltong and jerky lies in their origins. Biltong originates from South Africa and was traditionally made by early Dutch settlers as a way to preserve meat. The word “biltong” itself comes from the Dutch words “bil” (rump) and “tong” (strip).

Beef jerky, on the other hand, traces its roots to Native American tribes and early settlers in the Americas. They dried meat over fire to preserve it, using the method to sustain themselves on long journeys.

Preparation: The Major Distinction Between Biltong and Beef Jerky

Biltong is air-dried and almost ‘cured’. The meat is typically hung in a cool, dry area for up to a week. This slower drying process helps retain more of the meat’s natural flavor, moisture and nutrients.

Jerky on the other hand is usually dehydrated or cooked in a low-temperature oven for anywhere between 6-8 hours. Some recipes even involve smoking the meat or adding liquid smoke. This faster drying process gives jerky its characteristic chewy texture.

The difference between biltong and jerky becomes even more evident when you look at their seasonings.

Biltong is marinated in a mixture of vinegar, salt, and spices like coriander, pepper, and cloves. The vinegar not only adds a distinctive tang but also acts as a preservative. Traditional biltong flavors are savory, with minimal added sugar.

Beef jerky, however, is typically marinated in soy sauce or Worcestershire sauce, often with the addition of lot’s of sugar, honey, or maple syrup. This gives jerky its signature sweet-and-savory taste.

Nutritional Value: Which is Healthier?

Both biltong and jerky can be excellent sources of protein, but their nutritional content varies slightly based on the preparation method.

Biltong generally contains fewer carbohydrates and sugars. This makes it a great option for those on low-carb or keto diets. The slower drying process of biltong also helps it retain nutrients such as iron, zinc, magnesium and vitamin B-12.

Beef jerky, while still high in protein, can sometimes contain added sugars, especially if it’s flavored with ingredients like honey or brown sugar. This can make jerky slightly higher in calories and carbs. The higher cooking temperature and shorter drying time also causes jerky to lose some of its nutrients.

Which is better? Biltong vs Jerky?

We’re a bit biased on this one. So unashamedly we say biltong. There are some decent jerkies out there but really nothing else compares to the natural beef flavour, texture, and nutritional value that biltong provides versus jerky.

Word of caution: Do not tell a South African that biltong is like jerky or call biltong jerky. South Africans are passionate about biltong that they will be go crazy if do this… Although, if you want have fun and want to stir-up your Saffa friends, say it, sit back and enjoy the show.

Biltong - it’s not jerky. It’s better!